Maca is endemic to central Peru — specifically the high mountain plains of the Andes. It was cultivated for millennia by the Incas, who regarded it as sacred for its numerous health advantages.
Some believe they preferred the black variety for its supposedly superior efficacy. As a cruciferous vegetable, maca is in the same family as broccoli and kale, but it’s the root of this plant (Lepidium meyenii specifically) that holds the most desirable benefits.
Incan warriors are said to have consumed black maca root to increase energy and strength. Its use then and now to enhance sex drive in men has been far more popular, however.
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